AG1 vs Primal Greens: Which Greens Powder Is Worth Your Money?
When it comes to daily greens supplements, AG1 (Athletic Greens) and Primal Greens are two of the most talked-about options.
Both claim to boost energy, support digestion, and fill nutrient gaps — but there are big differences in formulation, taste, and cost.
Let’s break them down so you can choose the best fit for your health goals and budget.
Round 1: Ingredient Profile
| Feature | AG1 | Primal Greens |
|---|---|---|
| Total Ingredients | 75+ | 50+ |
| Superfoods & Extracts | ✅ Wide range, including spirulina, chlorella, ashwagandha | ✅ Includes spirulina, chlorella, turmeric |
| Probiotics & Enzymes | ✅ 7.2 billion CFU | ✅ 3.5 billion CFU |
| Adaptogens | ✅ Yes (ashwagandha, rhodiola) | ✅ Yes (ginseng, ashwagandha) |
Round 2: Nutrient Density
AG1
- Higher overall vitamin & mineral variety
- Designed as an all-in-one multivitamin replacement
- Higher antioxidant diversity
Primal Greens
- Solid nutrient blend but lower potency per serving
- More budget-friendly with decent coverage of micronutrients
Round 3: Taste & Mixability
- AG1 → Smooth texture, mild tropical-vanilla flavor, mixes well in cold water.
- Primal Greens → Slightly grassy taste, less sweet, still easy to mix but foams more.
Round 4: Price Comparison
| Brand | Price (30 servings) | Cost per Serving |
|---|---|---|
| AG1 | ~$99 | ~$3.30 |
| Primal Greens | ~$49 | ~$1.63 |
⚖️ Pros & Cons
| AG1 | Primal Greens |
|---|---|
| ✅ More comprehensive formula | ✅ Much cheaper |
| ✅ Higher probiotics dose | ✅ Similar key superfoods |
| ❌ Pricey | ❌ Lower overall nutrient potency |
| ❌ Subscription-focused | ❌ Less adaptogen variety |
Best For
- AG1 → Best for those wanting a complete all-in-one daily nutrition boost with probiotics, adaptogens, and a multivitamin replacement.
- Primal Greens → Best for budget-conscious users who want essential greens and superfoods without overspending.
💡 Pro Tip: Some people cycle between the two — AG1 during high-demand training months, Primal Greens during maintenance phases.
Where to Buy
Verdict
- If you want maximum nutrient coverage & convenience → AG1 wins.
- If you want solid greens without the premium price → Primal Greens wins.
- Bottom Line: The best greens powder is the one you’ll take consistently — budget, taste, and nutrient needs should decide.
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