Best Exfoliants for Skin

Sensitive skin needs strategy, not strength.
Using the wrong exfoliant can trigger redness, burning, or breakouts — but using the right one can leave your skin smoother, brighter, and healthier in weeks.

Here are the top dermatologist-recommended exfoliants that work gently but effectively for men with sensitive skin.

1. What Makes an Exfoliant “Sensitive-Skin Safe”?

Lower acid concentrations (3–10% vs 20–30%)
Gentler acids like lactic acid and PHA (polyhydroxy acids)
No harsh scrubbing particles (microtears = irritation)
Hydrating buffers like glycerin, aloe, or ceramides
Fragrance-free, pH-balanced formulas

2. Best Overall Gentle Exfoliant

The Ordinary Lactic Acid 5% + HA ~$9

Type: Chemical (AHA)
Why It Works: Lactic acid resurfaces skin at a low 5% concentration, while hyaluronic acid hydrates
Results: Improves smoothness and glow in 2–3 weeks without over-stripping
Pro Tip: Use 2–3 nights/week; follow with a ceramide moisturizer

3. Best Daily-Use Option

Paula’s Choice CALM 0.5% BHA Lotion Exfoliant ~$13

Type: Chemical (BHA)
Why It Works: Ultra-low salicylic acid concentration to clear pores without stinging
Results: Reduces blackheads and redness over 4 weeks
Pro Tip: Apply in the morning under SPF if you get congestion often

4. Best Physical Exfoliant for Sensitive Skin

Dermalogica Daily Microfoliant ~$17 (mini size)

Type: Enzyme + Physical Powder
Why It Works: Rice enzymes and papain gently dissolve dead skin without scratching
Results: Instant smoothness after one use, safe for 2–3×/week
Pro Tip: Mix with water into a paste for gentlest effect

5. Best Hydrating Exfoliant

Glossier Solution (PHA + AHA + BHA) ~$18

Type: Chemical Blend
Why It Works: PHAs exfoliate slowly while AHAs and BHAs handle texture and pores; aloe calms skin
Results: Brighter, more even skin tone in 6 weeks
Pro Tip: Great option if you get both dullness and mild breakouts

6. Best Overnight Treatment

First Aid Beauty Facial Radiance Overnight Mask ~$19

Type: Gentle AHA + Hydrating Mask
Why It Works: Slow-release lactic and glycolic acids resurface while shea butter locks in moisture
Results: Wake up with smoother, calmer skin after 1–2 uses/week
Pro Tip: Perfect before big meetings or events

7. Product Comparison Table

Product	Type	Strength	Price	Best For
The Ordinary Lactic Acid 5% + HA	AHA	5%	$9	Overall glow & smoothness
Paula’s Choice CALM 0.5% BHA	BHA	0.5%	$13	Pore clearing, redness
Dermalogica Daily Microfoliant	Enzyme/Physical	Gentle	$17	Instant polish, 2–3×/week
Glossier Solution (PHA+AHA+BHA)	Mixed acids	Low	$18	Dullness + mild breakouts
First Aid Beauty Overnight Mask	AHA + Mask	Low	$19	Overnight hydration + renewal

8. How to Use Exfoliants with Sensitive Skin

Start once a week, then slowly increase to 2–3×/week
Avoid layering strong actives (retinol, high-strength acids) the same night
Always apply SPF 30+ in the morning — fresh skin is more sun-sensitive
If redness lasts more than a few hours, reduce frequency

Bottom Line:
Exfoliation is still possible — and beneficial — for sensitive skin. The key is low strength, gentle acids, and hydration support.

Next Step: Pair your gentle exfoliant with a calming cleanser from our Best Cleansers for Sensitive Skin guide.